One small Step

We've all been in a place, at one point or another, where we need things to change, to get easier, simpler.
We want less arguing, less stress, and less drama.

So... how do you get there?

You start by finding the right person to help.

When You're Ready...

You are the expert on you.  You need someone who will listen to what you want for the future.  Someone who wants to help you figure it out.  Someone who will care what you've been through.

That's what I do. I help translate what you want into goals and an action plan. Together, we figure out where you've gotten stuck and how to help you move forward.

What Does That Look Like?

During your first visit, ​​you'll get the chance to tell your story and feel heard.  We'll talk about what I can offer to help in your specific situation.  We'll work out a plan that is specifically tailored to you.

We'll decide how often and how many times you'll need to come in and how to make that work within your family's budget.

Can you Help me With...

 I specialize in helping children, adolescents, adults, couples and families,
  • with ADD & ADHD,
  • Autism and Asperger's Syndrome,
  • Anxiety,
  • PTSD,
  • Depression,
  • Bipolar,
  • OCD,
  • Career Indecision, Educational, Marital, and Parent-Child problems, among other issues

How does that work?

I'm trained in a variety of approaches to help you find solutions, including:
  • Traditional talk therapy, Cognitive Behavioral Therapy, Family & Couples Therapy
  • Neurofeedback 
  • Developmental Play Therapy based on Greenspan's Floortime approach
  • Sand Tray & Play Therapy
  • Coaching Services
  • In-Office or Online Visits are available