How does "feedback" help the brain calm itself?
How does the brain know it's controlling the game?
Let me know in the comments what you think about neurofeedback for yourself or for your child. I love to hear from readers and always respond to your comments.
There is a lot of research that indicates meditation can be very helpful for self-regulation, calming the brain and mind, increasing the ability focus, among a myriad of other benefits. But how many parents out there can imagine teaching a (neurotypical) child to meditate? How about a child with ADHD, Autism, or Asperger's?
by Nikki Schwartz
Neurofeedback can be very helpful for a variety of of people. If you get a chance, check out What is Neurofeedback? Neurofeedback or neurotherapy works by helping the client to self-regulate. So that they are able to wake-up easier, go to sleep easier, focus better, and manage their emotional state more easily. CONTINUE READING