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Oaktree Counseling

Adult ADHD: Conquering Distraction

5/28/2015

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With Adult ADHD, how in the world do you get anything done??  When you start your day running behind, misplacing your keys, trying to remember everyone's lunches, backpacks, and homework, it's no wonder that you can't stay focused and on-task.  The answer to conquering distraction?  Systems. CONTINUE READING
Adult ADHD Conquering Distraction by Nikki Schwartz at OaktreeCounselor.com
Photo Credit: R Pollard via flickr.com

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ADHD Tips for Parents: Mom has ADHD, too

5/19/2015

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by Nikki Schwartz
As a mom with ADHD, married to a man with ADHD, raising a kiddo with ADHD... Life gets complicated sometimes.  Trying to keep up with all of life's to do's can be really hard. (If you need more proof, read this awesome blog post on Domestic Enemies of the ADHD Mom.)  Here are some things that can help life be less stressful for everyone.
CONTINUE READING

Disclosure: I have no affiliation with Target or Amazon and receive no compensation, kickback, free product or services from mentioning or linking to their products.
What do you do when you're the parent with ADHD?

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    Nikki Schwartz, Licensed Professional Counselor

    Nikki Schwartz,
    LPC, NCC

    About Nikki

    Nikki is a Licensed Professional Counselor and owner of Oaktree.  She focuses on utilizing neurofeedback in the Virginia Beach area, as well as play therapy, and other counseling techniques to help clients and families play, live, and work together.

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Oaktree Counseling | 1140 Geranium Crescent, Virginia Beach, VA 23453 | 757-354-3172